28 day keto challenge keto resource
Ketosis is the primary goal of the keto diet plan. We achieve it by severely limiting carbohydrate intake, not calories, but calories are often restricted as a byproduct. In the absence of carbs, the body switches to burning fat for fuel.
url: https://www.academia.edu/38356139/28_Day_Keto_Challenge_Review_-_Best_Keto_Resources_for_Beginners
added: 2019-04-15